A new group has launched at the Resilience Center as part of the “Stress-Free Parenting” course, designed to support parents and strengthen family bonds. The initial sessions focused on creating a trusting atmosphere and exploring the foundations of secure attachment, which is essential for a child’s mental health. Participants examined the specifics of developmental crises, learning to replace frustration with support in daily interactions.

The Center’s specialists placed special emphasis on the emotional resilience of adults, noting that a child’s state often mirrors the internal well-being of the parents. During practical exercises, the group began developing algorithms to help children in stressful situations and mastering self-regulation techniques. These tools empower parents to remain calm and confident even during challenging times.

The “Stress-Free Parenting” course continues, offering participants new insights into harmonious upbringing. The Resilience Center invites the community to join initiatives that help build a better future through conscious and balanced parenting.