As part of the “Inner Strength: Path to Self” program, the Resilience Center held a practical workshop focused on restoring psychological balance. Participants worked on identifying personal pillars of support, selecting self-affirmation words, and finding individual resourceful images that help maintain resilience during challenging times.

A special highlight of the meeting was the art therapy session, made possible by the support of partners at Cubi, who provided materials for the creative process. The use of artistic methods allowed participants to process their internal states at their own pace and created a space for sincere self-expression. The presence of a participant’s four-legged friend added extra comfort and positive energy to the group.

The “Inner Strength” program initiatives are designed to create a safe environment where everyone can receive necessary support and experience a sense of warm presence. The Resilience Center continues to implement such projects to strengthen community mental health and develop self-help skills under constant stress.