Art Therapy and Meditation for Teenagers’ Emotional Recovery
A practical session with a psychologist took place at the SviTy space, aimed at reducing stress and finding inner calm. At the beginning of the meeting, each participant chose a soft toy — this therapeutic element helped teenagers feel safer and more comfortable sharing their emotions. The training program combined different relaxation methods: deep meditation […]
Emotional Safety: How Teens at “SviTy” Learned to Cope with Inner Pain
A closed training session with psychologist Tetiana was held at the SviTy center, dedicated to the topic of self-harm. Participants discussed difficult emotions and learned to find healthy, constructive ways to cope with crisis situations. The main focus of the meeting was on developing self-support strategies and understanding how and when to seek help. The […]
Halloween at SviTy: How Creativity and Play Help Teenagers Overcome Their Fears
A themed Halloween party took place at the SviTy space, bringing teenagers together through creativity and communication. Preparations began well in advance: participants independently designed decorations, crafted the atmosphere, and created their own costumes. The program was full of activities — from interactive games and a best costume contest to screenings of original short films […]
Art Through Pain: Teenagers Create Drawings About War
Inspired by the exhibition “Courage of the Nation,” teenagers from the SviTy space expressed their переживання and reflections on war through art. Their drawings are more than images — they are sincere and powerful stories about destroyed schools, interrupted childhoods, and the reality in which Ukrainian youth live every day. One of the works, created […]
